Welcome to Soul Space Pilates & Yoga, a place to nurture your body, mind and spirit on your quest for total wellbeing. We offer group classes and private tuition in Pilates, yoga and swing yoga, catering for all levels of fitness and experience.
The benefits of Pilates and yoga are numerous and life-changing - we can address issues such as flexibility, postural problems, physical therapy, stress management and other similar areas. Perhaps you are looking for an alternative workout or form of exercise that also provides a sense of inner calm and wellbeing? Soul Space Pilates and Yoga is the place for you.
Our Pilates and Yoga studio is located in Howick, East Auckland, which is easily accessible from Botany, Pakuranga and other surrounding areas.
If you are looking for an alternative to Bikram yoga or Vinyasa yoga, or to Windsor or Peak Pilates we encourage you to try our Yoga and Pilates classes. Or is anti-gravity yoga more your style? Then SoulSwing swing yoga is the class for you. We provide workouts and exercises in our Pilates studio that cater to your needs, with a wide range and variation of different poses and moves. We believe that everyone should do yoga or Pilates (or both) – and that includes you!
For just $25, you can try 7 days of unlimited classes*, to see if our studio is right for you. If you have an existing injury or require therapy we may recommend an introductory private session to assess you and recommend whether classes are suitable or if further private instruction is required.
Please get in touch to discuss your requirements.
*Offer available to new clients only
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